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Brussel Sprouts with Spices & Crème fraiche

5.0/5 rating (2 votes)
  • Serves: 6-8
  • Prep Time: 20 mins
  • Ready in: 15 mins
  • Difficulty: Very Easy
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Brussel Sprouts with Spices & Crème fraiche

Even the kids will try this, it must be the slightly sweeter angle, they really are tasty, but you must drain the sprouts well.


  • 700g sprouts
  • tightly closed and brilliant green, trimmed
  • 200g Crème fraiche
  • 2 level tsp Madras curry paste
  • 1 tbsp mango chutney
  • 4 small shallots, peeled and chopped finely
  • 1 tbsp vegetable oil
  • 4 tbsp chopped fresh parsley
  • salt and freshly milled black pepper

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Follow Phil


  • Cook the sprouts in plenty of boiling water, until soft in the centre, about 10 minutes. They need to be slightly over cooked I think.
  • Cool under cold water then drain really well. This can be done a few hours before.
  • Then you come to serve, there is only one way to warm them up, pop them in the microwave.
  • Warm the oil and add the shallot and cook for 1 minute to soften, then add the curry paste cook for a further 1 minute, then cool.
  • To serve, warm the sprouts, tip off any water, then stir in the curry and shallots, Créme fraiche, chutney and finally chopped parsley
  • Serve.