A classic wrap fit for any table, simple, elegant and scrumptious.
Ingredients
- 2 medium chicken breasts, skin and bone free
- 500 mls chicken stock
- 2 tbsp vegetable oil
- 1 small onion, peeled and very finely chopped
- 3 tsp mild curry powder
- 2 tsp tomato puree
- 125 ml small glass red wine
- 125 ml small glass of water
- 2 bay leaves
- 4 slices lemon
- squeeze or lemon juice
- 1 pinch salt
- 1 pinch ground pepper
- 1 pinch caster sugar
- 2 tbsp apricot puree, made from semi-dried apricots and a little water, then liquidised until you have a fine puree
- 6 tbsp mayonnaise
- 2 tbsp whipped double cream
- 200 g Iceberg lettuce, finely shredded
- 8 large flour tortillas
Instructions
- Poach the chicken breasts in chicken stock until just cooked, then remove and chill
- Heat the oil, add the onion and curry powder, and cook for 2-3 minutes.
- Add the tomato puree, wine, water and bay and bring to a simmer.
- Add the lemon slices and a squeeze of lemon.
- Reduce by about half.
- Remove lemon slices and bay leaves, but leave in the onions (Angela would not be happy), then cool.
- Add mayo and puree to the cooled mixture, and season well with salt, pepper, sugar and lemon juice to taste.
- Chop the chicken into small pieces, then add enough mayo sauce to just coat the chicken.
- Add a little whipped cream, not too much, then gently fold in.
- Add a little lettuce to the wrap and add the chicken mix.
- Roll up tightly, then wrap in cooking brown paper tightly.
- Chill and cut on a long angle and serve when ready.
- Serve; this sauce is also fantastic with poached lobster.
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Nutrition Facts
Angela’s Coronation Chicken Wrap
Amount per Serving
Calories
599
% Daily Value*
Fat
28
g
43
%
Saturated Fat
7
g
44
%
Trans Fat
0.1
g
Polyunsaturated Fat
12
g
Monounsaturated Fat
7
g
Cholesterol
94
mg
31
%
Sodium
912
mg
40
%
Potassium
910
mg
26
%
Carbohydrates
46
g
15
%
Fiber
4
g
17
%
Sugar
11
g
12
%
Protein
34
g
68
%
Vitamin A
715
IU
14
%
Vitamin C
7
mg
8
%
Calcium
136
mg
14
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
