Comments Off on Angela’s Coronation Chicken Wrap

A classic wrap fit for any table, simple, elegant and scrumptious.
Servings 4
Calories 599 kcal
Prep Time30 minutes
Cook Time20 minutes
Total Time15 minutes

Ingredients
 

  • 2 medium chicken breasts, skin and bone free
  • 500 mls chicken stock
  • 2 tbsp vegetable oil
  • 1 small onion, peeled and very finely chopped
  • 3 tsp mild curry powder
  • 2 tsp tomato puree
  • 125 ml small glass red wine
  • 125 ml small glass of water
  • 2 bay leaves
  • 4 slices lemon
  • squeeze or lemon juice
  • 1 pinch salt
  • 1 pinch ground pepper
  • 1 pinch caster sugar
  • 2 tbsp apricot puree, made from semi-dried apricots and a little water, then liquidised until you have a fine puree
  • 6 tbsp mayonnaise
  • 2 tbsp whipped double cream
  • 200 g Iceberg lettuce, finely shredded
  • 8 large flour tortillas

Instructions
 

  • Poach the chicken breasts in chicken stock until just cooked, then remove and chill
  • Heat the oil, add the onion and curry powder, and cook for 2-3 minutes.
  • Add the tomato puree, wine, water and bay and bring to a simmer.
  • Add the lemon slices and a squeeze of lemon.
  • Reduce by about half.
  • Remove lemon slices and bay leaves, but leave in the onions (Angela would not be happy), then cool.
  • Add mayo and puree to the cooled mixture, and season well with salt, pepper, sugar and lemon juice to taste.
  • Chop the chicken into small pieces, then add enough mayo sauce to just coat the chicken.
  • Add a little whipped cream, not too much, then gently fold in.
  • Add a little lettuce to the wrap and add the chicken mix.
  • Roll up tightly, then wrap in cooking brown paper tightly.
  • Chill and cut on a long angle and serve when ready.
  • Serve; this sauce is also fantastic with poached lobster.
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Nutrition Facts
Angela’s Coronation Chicken Wrap
Amount per Serving
Calories
599
% Daily Value*
Fat
 
28
g
43
%
Saturated Fat
 
7
g
44
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
12
g
Monounsaturated Fat
 
7
g
Cholesterol
 
94
mg
31
%
Sodium
 
912
mg
40
%
Potassium
 
910
mg
26
%
Carbohydrates
 
46
g
15
%
Fiber
 
4
g
17
%
Sugar
 
11
g
12
%
Protein
 
34
g
68
%
Vitamin A
 
715
IU
14
%
Vitamin C
 
7
mg
8
%
Calcium
 
136
mg
14
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword bread, chicken
Course Appetizer, Latest from This Morning, Snack
Cuisine British, ITV This Morning, Spring, Summer
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