Ingredients
- 4 medium onions, peeled 2 layers down and sliced
- 4 tbsp vegetable oil
- 1 tbsp fresh or dried sage, finely chopped
- 350 ml apple juice
- salt and freshly ground black pepper
Instructions
- Heat the oil and add the onions over high heat for 2-3 minutes to get some colour
- Turn down the heat, add the sage and juice and cook down until you have a thick stew
- Season well with salt and pepper
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Nutrition Facts
Apple Juice Onions
Amount per Serving
Calories
203
% Daily Value*
Fat
14
g
22
%
Saturated Fat
11
g
69
%
Sodium
18
mg
1
%
Potassium
249
mg
7
%
Carbohydrates
20
g
7
%
Fiber
2
g
8
%
Sugar
13
g
14
%
Protein
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.
