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Phil takes the challenge and creates some exciting recipes on the spot from ingredients brought in by celebrity guests.
Servings 4
Calories 680 kcal
Prep Time15 mins
Cook Time20 mins
Total Time35 mins

Ingredients
 

  • 400 g can apricots in syrup, drained
  • 225 g plain flour
  • 115 g salted butter
  • 1 medium egg
  • dash water
  • a little beaten egg
  • 1 tbsp sugar

For the sauce

  • 400 g can apricots, drained
  • 150 g sugar
  • just enough water to cover the sugar
  • 100 ml cold water

Instructions
 

  • Preheat the oven to 200C gas 6.
  • Make the pastry by whizzing the butter and flour together in a machine.
  • Add the egg and a dash of water, and pulse together, do not go mad.
  • Roll out roughly into a 20cm disc and doc really well.
  • Place on a baking tray, then arrange the fruit nicely, leaving a 3cm gap at the edge.
  • Fold over the edge onto the fruit, brush with beaten egg and dust with sugar.
  • Place the sugar and water for the sauce into a saucepan and bring to a boil.
  • Liquidise the drained apricots until you have a fine puree.
  • Rapidly boil until you have a thick, dark caramel syrup, then add the 100mls water (stand back; it will splutter), then reboil until all dissolved.
  • Pour onto the apricots and blitz to a smooth sauce, keep warm.
  • Once the tart is cooked, slice and serve with the sauce, a little ice cream will set it off perfectly.
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Nutrition Facts
Apricot Tart with Caramelised Apricot Sauce
Amount per Serving
Calories
680
% Daily Value*
Fat
 
26
g
40
%
Saturated Fat
 
15
g
94
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
7
g
Cholesterol
 
103
mg
34
%
Sodium
 
226
mg
10
%
Potassium
 
601
mg
17
%
Carbohydrates
 
106
g
35
%
Fiber
 
6
g
25
%
Sugar
 
59
g
66
%
Protein
 
10
g
20
%
Vitamin A
 
4630
IU
93
%
Vitamin C
 
20
mg
24
%
Calcium
 
49
mg
5
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword apricot
Course Dessert, Fruit
Cuisine British, ITV This Morning
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