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Atlantic Lobster Roll and Crisp Skin-On Fries

Vegetarian

Atlantic Lobster Roll & Crisp Skin-On Fries

Sweet, buttery roll filled with fresh Atlantic lobster, lightly dressed with mayo and spring onion, served with golden, crisp-skinned fries.
Servings4
Calories494 kcal
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes

Ingredients
 

  • 4 soft sweet rolls, e.g. hot dog roll style
  • 400  g cooked lobster meat, tails & knuckles, roughly chopped
  • 50  g melted unsalted butter
  • 2 tbsp mayonnaise
  • 1 spring onion, finely sliced
  • salt & pepper to taste
  • 500  g skin-on potatoes, e.g. fingerling or baby, cut into fries
  • 2 tbsp olive oil
  • ½ tsp paprika
  • pinch sea salt

Instructions
 

  • Preheat oven to 220°C (fan 200°C). Toss the potato fries with olive oil, paprika and sea salt. Arrange on a baking tray and roast for about 20 25 minutes until crisp.
  • While fries roast, warm the sweet rolls lightly in the oven (2 - 3 minutes).
  • In a bowl, mix the lobster meat with melted butter, mayonnaise, spring onions, salt, and pepper.
  • Split the rolls, fill each with lobster mixture.
  • Serve each lobster roll with a portion of crisp, fried potatoes. Optionally add a lemon wedge or aioli on the side.
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Notes

Use the freshest lobster you can source.
A light brush of melted butter on the roll lifts flavour – simple, yet elegant.

Nutrition

494
Calories
25G
Fat
9G
Saturates
4G
Sugars
688G
Salt
23G
Protein
43G
Carbs
4G
Fibre
UK Government Reference Intakes (RIs).
Course lunch, Main Course
Cuisine American, British, Canadian
Keyword bread, lobster, potato
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