Barbados at Home: Pineapple Slaw
Fresh, vibrant, and just the right balance of sweet and sharp, perfect alongside grilled fish or chicken.
Ingredients
- 500 g medium sweetheart cabbage, finely chopped
- 1 red onion, very finely sliced
- 2 carrots, finely sliced
- 3 spring onions, sliced
- 220 g fresh pineapple, finely chopped
- 20 g nigella seeds
- 75 g mayonnaise
- 1½ tbsp soy sauce
- 2 tbsp white wine vinegar
- salt and black pepper
Instructions
- Finely chop the cabbage and place in a large bowl.
- Add all remaining ingredients and mix thoroughly.
- Season just before serving to keep everything crisp and fresh.
Add ingredients from Vickery TV straight to your favourite online supermarket
Nutrition
241
Calories
16G
Fat
2G
Saturates
8G
Sugars
544G
Salt
4G
Protein
23G
Carbs
7G
Fibre
ⓘ UK Government Reference Intakes (RIs).
