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Fingers crossed, we'll enjoy plenty of BBQ weather this year. And you'll have loads of chances to chuck a lovely juicy burger on the barbie to enjoy with a fresh, saucy relish that's great hot or cold.
Servings 4
Calories 429 kcal
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes

Ingredients
 

  • 500 g premium lean steak mince
  • 1 tsp chilli powder
  • 50 g grated Parmesan cheese (optional)
  • 2 tbsp olive oil
  • salt, optional
  • freshly milled black pepper, optional

For the Relish

  • 1 can of chopped tomatoes in juice with herbs
  • 1 jar roasted peppers, drained well
  • 2 small onions, peeled and roughly chopped
  • 2 tbsp extra virgin olive oil
  • 2 tbsp tomato ketchup
  • 2 tbsp malt vinegar
  • 2 tbsp granulated sugar
  • 1 vegetable stock cube
  • 1 pot of fresh basil, chopped

Instructions
 

  • Place the mince into a bowl and then add the chilli, pepper and parmesan. Mix the mince really well, as this should make the mince stick together better.
  • Divide the meat into 4 equal balls.
  • Place a piece of greaseproof paper or cling film onto a board, place a ball of meat onto one side, fold over, then gently press out into a round shape. I like mine about 1cm thick and even.
  • Repeat with the rest of the meat, and chill well.
  • When ready to cook, lightly oil the burgers and sprinkle with a little salt and pepper on both sides.
  • Remember the golden rule, oil the bars of the barbecue before heating with a piece of kitchen towel dipped in a little oil; this will stop them sticking!
  • Grill for a couple of minutes on each side, and then serve with the relish on the side.
  • Place all the ingredients for the relish apart from the basil into a saucepan, and bring to a boil.
  • Turn down the heat, simmer for 15-20 minutes, or until thick and packed full of flavour.
  • Once cooked, add the fresh basil and check the seasoning; stir well.
  • You can serve this hot, warm or cold.
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Nutrition Facts
Barbecue Burgers with Roasted Peppers & Tomato Relish
Amount per Serving
Calories
429
% Daily Value*
Fat
 
24
g
37
%
Saturated Fat
 
7
g
44
%
Trans Fat
 
1
g
Cholesterol
 
86
mg
29
%
Sodium
 
1838
mg
80
%
Potassium
 
847
mg
24
%
Carbohydrates
 
19
g
6
%
Fiber
 
3
g
13
%
Sugar
 
12
g
13
%
Protein
 
33
g
66
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Beef, Main Course
Cuisine American, Summer
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