Bitter or dark chocolate is truly a wonder food. Besides tasting fantastic, it can really make you happier and stimulate your brain to improve focus and memory, but don't go overboard! Too much of a good thing and all that.
Ingredients
- 200 g melted bitter chocolate
- 50 g desiccated coconut
- 50 g finely chopped raisins
- 50 g finely chopped sunflower seeds
- 50 g finely chopped unsalted peanuts (red skinned variety)
Instructions
- Melt the chocolate.
- Add all the ingredients and mix well.
- Cool slightly and then form into small balls, then chill well.
- Keep chilled until needed.
- Re-roll and then dust with cocoa powder and serve.
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Nutrition Facts
Bitter Chocolate Treats
Amount per Serving
Calories
344
% Daily Value*
Fat
31
g
48
%
Saturated Fat
17
g
106
%
Sodium
15
mg
1
%
Potassium
499
mg
14
%
Carbohydrates
22
g
7
%
Fiber
9
g
38
%
Sugar
1
g
1
%
Protein
9
g
18
%
* Percent Daily Values are based on a 2000 calorie diet.
