Trust me, although this porridge isn't hot, it tastes sensational served like this. Healthy too! Once tried, never forgotten
Ingredients
- 3 Golden Syrup Instant oat , (3x39g sachets)
- 600 semi-skimmed milk
- 500 g low-fat natural yoghurt
- 150 g fresh blueberries
- 150 g Harvest Morn Swiss style muesli
- 4 tbsp squeezy honey
- juice of 1 large lime
Instructions
- Place the three sachets of oats and the milk together into a microwave-safe bowl, and mix well.
- Pop into the microwave and cook as per the packet instructions.
- Once cooked, stir well and leave to cool and thicken.
- Once cooled, mix well to break up this will take a couple of minutes.
- Next, add the natural yoghurt, blueberries and muesli and carefully mix them.
- Finally, add the honey and lime juice and again mix well.
- Spoon into bowls and serve with extra honey.
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Nutrition Facts
Blueberry & Yogurt Porridge with Honey
Amount per Serving
Calories
367
% Daily Value*
Fat
9
g
14
%
Saturated Fat
5
g
31
%
Trans Fat
1
g
Cholesterol
28
mg
9
%
Sodium
216
mg
9
%
Potassium
628
mg
18
%
Carbohydrates
65
g
22
%
Fiber
4
g
17
%
Sugar
46
g
51
%
Protein
13
g
26
%
* Percent Daily Values are based on a 2000 calorie diet.
