Ingredients
- 140 g self raising flour
- 100 g unsweetened muesli
- 100 g fresh blueberries
- 40 g semi dried cranberries
- 40 g chopped dates
- 100 g soft brown sugar
- 2 medium free-range eggs
- 250 ml buttermilk
- 4 tbsp olive oil
Instructions
- Pre heat the oven to 200C Gas 6.
- Place the flour, muesli, fruit and sugar into a bowl, mix well.
- In another bowl, lightly beat the eggs, buttermilk and oil.
- Pour the wet into the dry and lightly mix.
- Spoon into 12 cases and bake for 20 minutes.
- Leave in the tin for 5 minutes to cool slightly, then remove.
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Nutrition Facts
Breakfast Muesli Muffins
Amount per Serving
Calories
191
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Cholesterol
30
mg
10
%
Sodium
54
mg
2
%
Potassium
131
mg
4
%
Carbohydrates
31
g
10
%
Fiber
2
g
8
%
Sugar
17
g
19
%
Protein
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.