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I first used Orzo about 5 years ago; it really is very nice indeed and a pleasant change from the norm. Sometimes called birds tongue pasta (as it does resemble the real thing), it not only cooks very quickly, but it's great in pasta bakes, salads and even soups. Here it works very well with chilli, parsley and a touch of mayonnaise as a cold starter.
Servings 4
Calories 259 kcal
Prep Time15 mins
Cook Time15 mins
Total Time30 mins

Ingredients
 

  • 100 g Orzo
  • 25 g Parsley, washed and roughly chopped, stalks and all
  • 1 small red chilli, de seeded and chopped very finely
  • 4 tbsp olive oil, extra virgin
  • tbsp good quality mayonnaise
  • salt and freshly ground black pepper, freshly milled
  • a little olive oil

Instructions
 

  • Place a pan of cold water on the stove, add a little salt and bring to a rapid boil. Add the orzo and boil rapidly until cooked but not overcooked; drain well and refresh under cold water. Drain well
  • Heat the oil in a saucepan, add the shallots and red chilli cook until soft about 10 minutes. When soft, add the parsley and stir until slightly wilted; add a little salt and pepper.
  • Remove from the heat and cool slightly. Spoon into a bowl and stir in the mayonnaise, just enough to bind everything together. You can omit the mayonnaise completely and use a little dressing or olive oil.
  • The secret is to keep all the colours as fresh and as bright as possible. Keep covered and at room temperature.
  • Stir the cooked orzo into the chilli mixture and stir well.
  • Heat a little olive oil in a frying pan, and cook the nettle bread on both sides until lightly browned, don't bother about the bread being fully browned, just slightly coloured.
  • To serve, cut the slices of bread in two and pile on the orzo mixture. Serve at room temperature, with a squeeze of lemon
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Nutrition Facts
Bruchetta with Chilli, Parsley and Shallots
Amount per Serving
Calories
259
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
1
g
Cholesterol
 
2
mg
1
%
Sodium
 
40
mg
2
%
Potassium
 
128
mg
4
%
Carbohydrates
 
20
g
7
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Course, Nibbles, Quick Food, Starter
Cuisine ITV This Morning, Spring, Summer
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