Ingredients
- 500 g cold mashed potato, no milk or butter
- salt and freshly ground black pepper, freshly milled
- 1 leek, trimmed, washed chopped and cooked in a little butter or oil
- about 10 medium sized Brussel Sprout, (or the equivalent well cooked cabbage or kale) chopped
- 1 egg yolk
- 2 tbsp vegetable oil
- plain flour
Instructions
- Mix the cold potato, brussel sprouts, leek and egg yolk well.
- Add salt and pepper; the mixture should be quite dry and firm.
- Mould into 4 cakes do not make them too thin, or it isn't easy to turn them over when cooking.
- Heat the veg oil in a frying pan, flour on both sides, carefully lay in the 4 bubbles, cook nice and slowly until golden, and then flip over with a fish slice or palette knife. Cook for a further 5-6 minutes.
- Serve warm topped with a poached egg and pickled walnuts.
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Nutrition Facts
Bubble and Squeak
Amount per Serving
Calories
205
% Daily Value*
Fat
9
g
14
%
Saturated Fat
6
g
38
%
Cholesterol
49
mg
16
%
Sodium
26
mg
1
%
Potassium
756
mg
22
%
Carbohydrates
29
g
10
%
Fiber
5
g
21
%
Sugar
3
g
3
%
Protein
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.