0

Gluten Free
My recipe can be a vegetarian version of Burmese curry that uses potatoes and leeks to replace the chicken. It's really is quite delicious.
Servings 4
Calories 215 kcal
Prep Time25 minutes
Cook Time25 minutes
Total Time50 minutes

Ingredients
 

  • 2 tbsp vegetable oil
  • 1 small onion, very finely chopped
  • 2 tbsp fresh ginger finely chopped
  • 4 garlic cloves, finely chopped
  • 0.5 tsp dried chilli flakes
  • 0.5 tsp ground turmeric
  • 1 medium leek sliced finely and washed really well
  • 600 g potato, cut into 3cm cubes
  • 3 tbsp tamarind juice
  • 1 tbsp Burmese fish sauce, Ngan Pyar Yay or Nam Pla is a good substitute although not Burmese
  • or for a vegetarian option, add a 10g vegetarian stock cube crumbled
  • 150 ml cold water, roughly depending on the size of the pan.
  • 2 tbsp fresh coriander, chopped
  • 2 tbsp fresh mint leaves, chopped

Instructions
 

  • Heat the oil in a large saucepan.
  • Add the onion, ginger, garlic, chilli, turmeric, and then cook for 5 minutes to soften and take a little colour.
  • Add the potato, leek, tamarind, fish sauce (either) and water and bring to the boil and coat well in the sauce.
  • Turn the heat down, cover and gently simmer, stirring occasionally until the potato is cooked but not falling apart. Approx 15-20 minutes.
  • You will find that the water will evaporate a little to end up with a sauce consistency.
  • Season with salt and pepper, stir in the coriander and mint and serve straight away.
Add ingredients from Vickery TV straight to your favourite online supermarket
Nutrition Facts
Burmese Potato Curry
Amount per Serving
Calories
215
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
6
g
38
%
Sodium
 
376
mg
16
%
Potassium
 
766
mg
22
%
Carbohydrates
 
35
g
12
%
Fiber
 
5
g
21
%
Sugar
 
4
g
4
%
Protein
 
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Curry
Cuisine ITV This Morning, Winter
No ratings yet

Leave a Comment