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Gluten Free

Carrot, Cashew & Pomegranate Salad (Essential Gluten-Free)

I once had a version of this in a market in Tel Aviv. Another salad that is simple to prepare, it's perfect for lunch with a little grilled chicken.
Servings4
Calories254 kcal
Prep Time20 minutes
Total Time20 minutes

Ingredients
 

  • 2 large carrots, peeled and very finely sliced into thin strips
  • 4 salted cashew nuts, chopped
  • 1 small red onion, peeled and very nely sliced
  • 4 tbsp fresh mint, roughly chopped
  • 50 g salted cashew nuts paprika (either smoked or unsmoked), to serve

Dressing

  • 2 tbsp pomegranate molasses
  • 4 tbsp extra virgin olive oil
  • juice 1 large lime
  • 1 tbsp sherry vinegar
  • 1 pinch salt
  • freshly milled black pepper

Instructions
 

  • First, make the dressing by placing all the ingredients in a bowl and whisking well.
  • Next, add the vegetables, mint and nuts, then really mix well. You may need to re-season with salt and pepper.
  • Leave at room temperature for 15-20 minutes, stirring occasionally. When ready, serve with a little dusting of paprika. 
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Notes

book Essential Gluten-Free

175 recipes that will revolutionise your diet

Best Buy

In association with Coeliac UK 

Nutrition

254
Calories
21G
Fat
3G
Saturates
7G
Sugars
27G
Salt
3G
Protein
16G
Carbs
2G
Fibre
ⓘ UK Government Reference Intakes (RIs).
Course Classic Main Courses, Essential Gluten-Free (Book), Main Course
Cuisine British, Spring, Summer, Vegetarian
Keyword carrot, cashew nuts, onion
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