Mirin is not normally associated with a traditional Christmas lunch, but is a great seasoning and brings out carrots' flavour.
Ingredients
- 500 g carrots
- 500 g swede, roughly
- 115 g unsalted butter, softened but not melted
- 2 lemon, juice
- 3 tbsp Mirin
- 2 tbsp dark soy sauce
- 4 tbsp roughly chopped parsley
- salt and freshly ground black pepper
Instructions
- Cut the carrots and swede into smallish pieces.
- Cook in plenty of boiling, salted water, until well cooked.
- Crush with a potato masher until you have a nice puree.
- Add the butter and lemon at this point.
- Spoon into a bowl and check the seasoning.
- Add the mirin, soy and seasoning.
- Finally, add the chopped parsley.
- Keep warm.
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Nutrition Facts
Carrots & Swede with Mirin & Parsley
Amount per Serving
Calories
223
% Daily Value*
Fat
16
g
25
%
Saturated Fat
10
g
63
%
Trans Fat
1
g
Cholesterol
41
mg
14
%
Sodium
471
mg
20
%
Potassium
569
mg
16
%
Carbohydrates
20
g
7
%
Fiber
4
g
17
%
Sugar
10
g
11
%
Protein
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.
