Ingredients
- 1 ripe avocado, small cubes
- ½ small onion, red or white, peeled and finely chopped
- 1 small red chilli, deseeded and chopped very finely
- 2 tbsp sherry vinegar
- 2 tsp caster sugar
- 2 cloves fresh garlic, peeled and chopped
- 15 cherry tomatoes, quartered
- 3 tbsp freshly chopped coriander
- salt
- freshly milled black pepper
Instructions
- Mix together the onion, chilli, garlic, sugar and season well with salt and pepper.
- Add the avocado, vinegar, tomatoes, coriander and mix well, then chill well.
- Leave for 30 minutes, stirring occasionally.
- Re-season before serving
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Nutrition Facts
Cherry Tomato & Avocado Salsa
Amount per Serving
Calories
110
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Sodium
22
mg
1
%
Potassium
425
mg
12
%
Carbohydrates
11
g
4
%
Fiber
4
g
17
%
Sugar
5
g
6
%
Protein
2
g
4
%
Vitamin A
440
IU
9
%
Vitamin C
26
mg
32
%
Calcium
20
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
