There is nothing better than a beautifully battered piece of fresh haddock with that crispy golden crunch and soft juicy haddock and a good dollop of Curry Sauce. Gorgeous!
Ingredients
- 4 tbsp vegetable oil
- 1 large onion, chopped
- 2 garlic cloves, crushed
- 3 tbsp mild Madras curry powder
- 2 tbsp plain flour
- 20 g chicken stock cubes, (2 x 10g)
- 1 tbsp tomato purée
- 2 tbsp mango chutney
Instructions
- Heat the oil in a large pan, add the onions and garlic.
- Cook for 2-3 minutes.
- Add the curry powder and stir to coat, then add the flour, stock cubes and tomato puree and mix well.
- Gradually stir in about 900ml water, then season and bring to a boil.
- Reduce heat and GENTLY simmer gently for 15 minutes, stirring occasionally, or it will catch.
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Nutrition Facts
Chip Shop Curry Sauce
Amount per Serving
Calories
209
% Daily Value*
Fat
15
g
23
%
Saturated Fat
12
g
75
%
Cholesterol
1
mg
0
%
Sodium
1202
mg
52
%
Potassium
175
mg
5
%
Carbohydrates
18
g
6
%
Fiber
2
g
8
%
Sugar
8
g
9
%
Protein
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.