I absolutely love chicken schnitzel! It's one of my favourite dishes to make and enjoy. The crispy coating paired with the juicy and tender chicken makes for a delicious and satisfying meal.
Ingredients
- 4 chicken thighs, no skin or bone
- 4 tbsp cornflour or arrowroot
- 2 eggs, beaten
- 200 g panko or any breadcrumbs
- 2 tbsp oil
- 2 tbsp unsalted butter
Instructions
- Place each chicken thigh between a large piece of clear plastic, add a little water and beat out until nice and really thin. Repeat with the three others.
- Coat each one in a little cornflour or arrowroot, then into the beaten egg and breadcrumbs, pat well, then chill ‘til ready to cook.
- Heat the oil and butter ‘til foaming in a large frying pan and add the schnitzels.
- Cook until lightly brown, say 3-4 minutes then turn over and cook for a further 3-4 minutes.
- Leave to rest on a kitchen towel.
- Serve the coleslaw on large plates topped with the schnitzels.
- Spoon over the dressing just before serving.
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Nutrition Facts
Easy Chicken Schnitzel with Slaw & Spicy Tomato Dressing
Amount per Serving
Calories
508
% Daily Value*
Fat
22
g
34
%
Saturated Fat
7
g
44
%
Trans Fat
0.3
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
9
g
Cholesterol
204
mg
68
%
Sodium
499
mg
22
%
Potassium
407
mg
12
%
Carbohydrates
44
g
15
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
31
g
62
%
Vitamin A
323
IU
6
%
Calcium
116
mg
12
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
