Ingredients
- 4 tbsp good quality olive oil
- 1 small very onion, finely chopped
- 500 g new potatoes, halved lengthways, cooked and cooled
- 125 g bag fresh spinach
- 400 g green canned lentils, drained (Bijoux Vert Lentils Co-Op)
- salt and freshly ground black pepper
- 4 medium free-range eggs
- 500 g cooked thick sliced, ham, honey glazed perfect
Instructions
- Heat the oil in a large pan, add the onions and cook for 2-3 minutes
- Add the potatoes, stir well and brown slightly.
- Once lightly browned, add the spinach and well-drained lentils and season well.
- Saute quickly and warm through.
- Fry the eggs in a separate pan season well with salt and pepper.
- Serve ham alongside the potato fry and top with the fried eggs.
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Nutrition Facts
Easy Ham Potato and Egg Brunch
Amount per Serving
Calories
954
% Daily Value*
Fat
40
g
62
%
Saturated Fat
11
g
69
%
Trans Fat
1
g
Cholesterol
241
mg
80
%
Sodium
1585
mg
69
%
Potassium
2100
mg
60
%
Carbohydrates
85
g
28
%
Fiber
34
g
142
%
Sugar
4
g
4
%
Protein
62
g
124
%
* Percent Daily Values are based on a 2000 calorie diet.
