Comments Off on Easy Pan Pizza

Servings 4
Calories 635 kcal
Prep Time35 mins
Cook Time30 mins
Total Time1 hr 5 mins

Ingredients
 

For the sauce

  • 50 ml extra virgin olive oil
  • 1 medium onion, peeled and finely chopped
  • 2 cloves garlic, finely chopped
  • 400 g chopped tomatoes in juice
  • 2 tbsp tomato purée
  • 1 tbsp any vinegar, I used malt vinegar

For the Base

  • 250 g self-raising flour
  • pinch salt
  • 100 g low-fat natural yoghurt
  • water
  • 4 tbsp fresh basil, chopped
  • 2 tsp dried oregano
  • freshly ground pepper

For the Topping

  • 200 g Buffalo mozzarella, sliced
  • 1 bunch fresh basil
  • 50 ml olive oil
  • cracked black pepper

Instructions
 

  • Preheat the oven to 220C Gas 7.
  • Place the oil into a saucepan and heat.
  • Add the onion and cook over high heat to take a little colour.
  • Add the garlic and cook for a further 2 minutes, do not burn.
  • Add the tomatoes, puree and vinegar and cook down until you have thick dry pulp, about 15 minutes.
  • Next, place the flour, salt, basil, oregano and pepper into a bowl and mix well.
  • Add the yoghurt and enough water to make a really soft dough.
  • Knead, but don’t over knead, then cut into 4.
  • Roll out the dough on a lightly floured surface nice and thin to fit a large ovenproof frying pan
  • Cook in the oven for 10 minutes to set the base, remove from the oven.
  • Spoon over the tomato sauce thinly and evenly, close to the edge.
  • Add the mozzarella slices over evenly.
  • Add the basil leaves, olive oil and pepper.
  • Rebake until cooked and crisp, say 12-14 minutes.
  • Serve.
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Nutrition Facts
Easy Pan Pizza
Amount per Serving
Calories
635
% Daily Value*
Fat
 
37
g
57
%
Saturated Fat
 
10
g
63
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
21
g
Cholesterol
 
39
mg
13
%
Sodium
 
373
mg
16
%
Potassium
 
454
mg
13
%
Carbohydrates
 
57
g
19
%
Fiber
 
4
g
17
%
Sugar
 
7
g
8
%
Protein
 
20
g
40
%
Vitamin A
 
1867
IU
37
%
Vitamin C
 
14
mg
17
%
Calcium
 
1239
mg
124
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword cheese
Course Quick Food
Cuisine ITV This Morning, Spring, Summer
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