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Servings 4
Calories 204 kcal
Prep Time5 mins
Cook Time5 mins
Total Time10 mins

Ingredients
 

  • 8 poached eggs
  • 4 English muffins, lightly toasted
  • 2 tbsp olive oil
  • 100 g baby spinach
  • salt and freshly ground black pepper, freshly milled
  • Hollandaise sauce (see recipe)

Instructions
 

  • Lightly poach the eggs, then drain and keep warm.
  • Lightly sauté the spinach 
  • Toast the halved muffins, place 2 halves on each plate, then top with the cooked spinach.
  • Place 2 eggs per person, and spoon over the hollandaise, serve.
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Nutrition Facts
Eggs Florentine
Amount per Serving
Calories
204
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
7
mg
2
%
Sodium
 
290
mg
13
%
Potassium
 
214
mg
6
%
Carbohydrates
 
27
g
9
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword egg
Course Breakfast, Egg
Cuisine Autumn, ITV This Morning, Spring, Summer, Winter
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