Ingredients
- 8 poached eggs
- 4 English muffins, lightly toasted
- 2 tbsp olive oil
- 100 g baby spinach
- salt and freshly ground black pepper, freshly milled
- Hollandaise sauce (see recipe)
Instructions
- Lightly poach the eggs, then drain and keep warm.
- Lightly sauté the spinach
- Toast the halved muffins, place 2 halves on each plate, then top with the cooked spinach.
- Place 2 eggs per person, and spoon over the hollandaise, serve.
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Nutrition Facts
Eggs Florentine
Amount per Serving
Calories
204
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
6
%
Cholesterol
7
mg
2
%
Sodium
290
mg
13
%
Potassium
214
mg
6
%
Carbohydrates
27
g
9
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.