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Servings 4
Calories 187 kcal
Prep Time5 mins
Cook Time5 mins
Total Time10 mins

Ingredients
 

  • 8 poached eggs
  • 4 English muffins, lightly toasted
  • 200 g smoked salmon in thin slices
  • cracked black pepper
  • Hollandaise sauce (see recipe)

Instructions
 

  • Lightly poach the eggs, then drain and keep warm.
  • Toast the muffin and spread thinly with a little butter.
  • Arrange 2 muffin halves on each plate, add some slices of smoked salmon, dust with a little pepper.
  • Top with 2 eggs per person.
  • Spoon over the hollandaise, serve.
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Nutrition Facts
Eggs Royale
Amount per Serving
Calories
187
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
339
mg
113
%
Sodium
 
522
mg
23
%
Potassium
 
209
mg
6
%
Carbohydrates
 
1
g
0
%
Sugar
 
1
g
1
%
Protein
 
20
g
40
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword egg
Course Breakfast, Egg
Cuisine Autumn, ITV This Morning, Spring, Summer, Winter
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