0

Calories 107 kcal
Prep Time10 mins
Total Time10 mins

Ingredients
 

  • 1 tbsp sweet smoked paprika
  • 3 tsp soft light brown sugar, broken up well
  • 0.5 tsp chilli powder
  • 2 tsp celery salt
  • 2 tsp dried garlic powder
  • 1 tsp English mustard powder
  • 1 tsp freshly milled black pepper
  • 0.5 tsp ground cumin
  • 0.5 tsp table salt

Instructions
 

  • Just mix well, and then pat onto peeled, defrosted freshwater prawns (bigger the better) or any other fish.
  • Brush the fish lightly with a little beaten egg white, so the rub sticks well, then grill on lightly oiled bars.
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Nutrition Facts
Fragrant Carolina Fish Rub
Amount per Serving
Calories
107
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
1
g
6
%
Sodium
 
5844
mg
254
%
Potassium
 
327
mg
9
%
Carbohydrates
 
23
g
8
%
Fiber
 
4
g
17
%
Sugar
 
13
g
14
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Dressings & Sauces, Fish, Seafood
Cuisine American, ITV This Morning, Summer
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