Booo! These spooky drinks are bound to give you the shakes on Halloween!
Ingredients
- 1 banana, frozen
- 150 ml low-fat Greek yoghurt
- 4 tbsp Carnation Condensed Milk
- handful of ice cubes
- Tip Top Squirty Cream
Instructions
- Skin and chop the frozen banana and throw it into a blender with the yoghurt and condensed milk.
- Add the ice cubes one by one as you blend each. Don't forget the lid!
- Add a little water or milk to adjust the consistency.
- Draw faces with a marker onto plastic or paper cups.
- Pour in the banana smoothie and top with a peak of Tip Top Squirty for the ghosts' whipped top!
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Nutrition Facts
Ghostly Milkshakes
Amount per Serving
Calories
56
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Cholesterol
1
mg
0
%
Sodium
21
mg
1
%
Potassium
61
mg
2
%
Carbohydrates
11
g
4
%
Fiber
1
g
4
%
Sugar
9
g
10
%
Protein
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.
