Greek Butter Beans in Tomato Sauce
Slow-simmered butter beans in herby tomato sauce, finished with fresh parsley, perfect with crusty bread.
Ingredients
- 2 tbsp olive oil
- 1 onion, finely chopped
- 3 garlic cloves, crushed
- 800 g butter beans (2 tins), drained
- 400 g chopped tomatoes
- 1 tbsp tomato purée
- 1 tsp dried oregano
- 100 ml water
- salt and black pepper
- handful fresh parsley
Instructions
- Heat the olive oil in a saucepan and gently fry the onion for 10 minutes until soft.
- Add the garlic and cook for another minute.
- Stir in tomatoes, tomato purée, oregano and water. Simmer for 20 minutes.
- Add the beans and cook gently for another 25 minutes until rich and thick.
- Finish with parsley and serve with crusty bread.
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Nutrition
255
Calories
8G
Fat
1G
Saturates
4G
Sugars
819G
Salt
11G
Protein
38G
Carbs
11G
Fibre
ⓘ UK Government Reference Intakes (RIs).
