0

Servings 4
Calories 228 kcal
Prep Time15 mins
Cook Time15 mins
Total Time30 mins

Ingredients
 

For the Dipping Sauce

  • 120 g crunchy peanut butter
  • pinch chilli powder
  • juice of 2 lemons
  • 2 tbsp finely chopped coriander, optional

For the Skewers

  • 2 skinned chicken breasts, each cut into 6 thin strips
  • 6 slices air-dried ham, each cut into 2 length ways
  • vegetable oil, for greasing
  • salt and freshly ground black pepper

Instructions
 

  • Soak the skewers in cold water.
  • To make the sauce, place the peanut butter, chilli powder, 8-10 tablespoons water and the lemon juice in a small pan and gently heat until you have a sauce consistency. Add the coriander, transfer to an air-tight lidded container and chill until needed.
  • Thread the chicken on the skewers, then wrap the ham strips around the chicken. Secure either end of the ham on the skewer.
  • Lightly oil the chicken and the barbecue with a little oil dabbed onto kitchen paper. Season the kebabs and cook for 8-10 minutes on each side, until cooked through.
  • Serve hot with the chilled peanut sauce separately. You may need to add a little water to the sauce to thin it out after it has been chilled.
Add ingredients from Vickery TV straight to your favourite online supermarket
Nutrition Facts
Grilled Chicken and Air Dried Ham Skewers with Peanut Dipping Sauce
Amount per Serving
Calories
228
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
12
mg
4
%
Sodium
 
559
mg
24
%
Potassium
 
251
mg
7
%
Carbohydrates
 
8
g
3
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
14
g
28
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Chicken
Cuisine Asia, ITV This Morning
No ratings yet

Leave a Comment

TOP