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Grilled Octopus with Mojo Verde

Grilled octopus with creamy hummus, potato mash, and vibrant coriander mojo verde; simple Mediterranean flavours.
Servings4
Calories540 kcal
Prep Time20 minutes
Cook Time45 minutes
Total Time1 hour 5 minutes

Ingredients
 

  • 1.2 kg cooked octopus
  • 500 g floury potatoes
  • 2 tbsp olive oil
  • sea salt

For the Mojo Verde

  • 1 bunch coriander
  • 2 garlic cloves
  • 1 green chilli
  • 1 tsp cumin
  • 4 tbsp olive oil
  • 2 tbsp white wine vinegar

Instructions
 

  • Boil the potatoes until tender, then mash with olive oil and salt.
  • Blend all mojo ingredients until smooth.
  • Heat a griddle pan until smoking hot.
  • Slice the octopus tentacles and grill for 3–4 minutes each side until charred.
  • Spoon mash onto plates, top with octopus and drizzle generously with mojo verde.
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Notes

The beauty of this dish is in the simplicity – don’t overcook the octopus, don’t drown the veg in heavy sauce. Let the freshness and the bright Mediterranean herbs come through.

Nutrition

540
Calories
25G
Fat
4G
Saturates
1G
Sugars
738G
Salt
47G
Protein
30G
Carbs
3G
Fibre
ⓘ UK Government Reference Intakes (RIs).
Course Classic Main Courses, Main Course, Seafood
Cuisine British, Mediterranean, Spanish, Winter
Keyword chilli, seafood
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