Comments Off on Grilled Peppers with Black Olives

This is one of my favourites, very simple and quick. The best thing is it can be cooked just before your guests arrive and left warm.
Servings 4
Calories 204 kcal
Prep Time10 mins
Cook Time15 mins
Total Time25 mins

Ingredients
 

  • 2 large red peppers
  • 2 large yellow peppers
  • 2 green peppers
  • olive oil
  • 2 red onions, peeled and finely sliced
  • 200 g approx. pitted black olives, roughly chopped
  • 2 tbsp extra virgin olive oil
  • juice 1 lemon
  • 3 tbsp chopped parsley
  • pinch salt and freshly ground black pepper

Instructions
 

  • Heat the BBQ or grill or hot oven (and leave until the coals are grey)
  • Cut the peppers in half lengthways and remove the seeds, but leave the stalk on.
  • Rub the peppers inside and out with olive oil, season well, and grill on both sides for 3-4 minutes until soft and lightly coloured.
  • Meanwhile, place onion, olives, extra virgin oil, lemon juice, parsley and cheese into a large serving bowl.
  • Add the hot, cooked peppers and toss well, re-season with salt and pepper.
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Nutrition Facts
Grilled Peppers with Black Olives
Amount per Serving
Calories
204
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
2
g
13
%
Sodium
 
797
mg
35
%
Potassium
 
474
mg
14
%
Carbohydrates
 
17
g
6
%
Fiber
 
5
g
21
%
Sugar
 
7
g
8
%
Protein
 
3
g
6
%
Vitamin A
 
2652
IU
53
%
Vitamin C
 
241
mg
292
%
Calcium
 
60
mg
6
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword peppers
Cuisine ITV This Morning, Spring, Summer, Vegetarian
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