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Servings 4
Calories 246 kcal
Prep Time25 mins
Cook Time10 mins
Total Time35 mins

Ingredients
 

  • 2 tbsp olive oil
  • 1 small onion, peeled and finely chopped
  • 1 tbsp fresh ginger, very finely chopped
  • 2 garlic cloves, peeled and chopped
  • ½ tsp chilli powder
  • 2 tbsp rice wine vinegar
  • 115 g smooth peanut butter
  • 5 tbsp water
  • 1 pot fresh coriander, chopped
  • 3 spring onions, finely chopped

Instructions
 

  • Place the salmon cubes free of skin and bone onto 4 skewers.
  • Place the mint, zest and lime juice, sugar, pepper, salt and oil together in a bowl; mix really well.
  • Place the salmon skewers onto a plate or stainless steel tray, pour over the mixture, coat well, and leave to marinate.
  • Next, make the sauce by heating the 2 tbsp of olive oil, and then add the onion, ginger, garlic, chilli and cook for 5-8 minutes to soften.
  • Add the vinegar, peanut butter to the pan, mix well and warm through off the stove. Add the chopped coriander and the spring onions and add enough water to make a thick sauce.
  • When ready to cook, remove the skewers from the marinade, and pat really dry on kitchen paper.
  • Heat a barbecue or hot non-stick frying pan. If using a barbecue, before heating oil, the bars lightly, with kitchen paper dipped in a little oil, also lightly oil the marinated salmon. This will stop them from sticking.
  • Cook the salmon skewers for 3-4 minutes on each side.
  • Serve with instant noodles and dip on the side.
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Nutrition Facts
Grilled Salmon Skewers with Lime Served with Peanut Dipping Sauce
Amount per Serving
Calories
246
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
4
g
25
%
Sodium
 
141
mg
6
%
Potassium
 
260
mg
7
%
Carbohydrates
 
9
g
3
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Fish, Main Course
Cuisine British, Spring, Summer
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