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The flavours here are really powerful. The salmon is sweet and succulent, whilst the chutney is minty and powerful, but they are very well matched together. If you can leave the salmon overnight to marinate, all the better. I cook the salmon in the marinade, then cook down the remaining marinade leftover to use as a dipping sauce.
Servings 4
Calories 503 kcal

Ingredients
 

  • 700 g Alaska Sockeye salmon fillets, (4 x 175g)
  • 200 ml Mirin (Japanese rice liquor)
  • 150 ml soy sauce
  • 1 tbsp brown miso paste
  • 1 tbsp toasted sesame oil
  • 2 tbsp caster sugar
  • 2 tbsp sherry vinegar

Chutney

  • 60 g fresh mint leaves, washed well and chopped finely
  • 2 large ripe tomatoes, chopped
  • 2 tsp green chilli, heaped chopped
  • 2 garlic cloves, peeled and finely chopped
  • 2 tbsp olive oil
  • finely grated zest and juice from 1 large lime
  • salt
  • freshly milled black pepper

Instructions
 

  • Place the mint, tomatoes, chilli, garlic, lime juice, zest, and olive oil into a bowl and mix well.
  • Spoon into a bowl, season with salt and pepper to taste.
  • Place the mirin, soy, miso paste, sesame oil, sugar, and vinegar into a saucepan, mix well, and then bring to a boil.
  • Turn down the heat and simmer the sauce until you have about 150mls.
  • Remove from the heat and cool.
  • Once cooled, pour half over the salmon and leave to marinate, best overnight in the fridge. But at a pinch, 1 hour.
  • To cook the salmon, preheat the grill to its hottest setting.
  • Lift out the salmon, leaving a little sauce on the fish, then place onto a grilling tray or dish.
  • Cook for 6-8 minutes, depending on the grill temperature, or until the salmon is JUST cooked, best left undercooked.
  • Meanwhile, boil the rest of the remaining marinade, and serve with the salmon as a dipping sauce.
  • Serve the salmon with the sauce and the chutney.
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Nutrition Facts
Japanese Style Grilled Marinated Alaska Sockeye Salmon with Fresh Mint & Tomato Chutney
Amount per Serving
Calories
503
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
96
mg
32
%
Sodium
 
2740
mg
119
%
Potassium
 
1265
mg
36
%
Carbohydrates
 
37
g
12
%
Fiber
 
3
g
13
%
Sugar
 
21
g
23
%
Protein
 
41
g
82
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Fish, Main Course
Cuisine Japanese, Spring
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