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Servings 6
Calories 496 kcal
Prep Time20 mins
Cook Time1 hr
Total Time1 hr 20 mins

Ingredients
 

  • 300 g fresh lasagne sheets

Meat Sauce

  • 4 tbsp olive oil
  • 1 large onion, finely chopped
  • 4 garlic cloves, peeled and chopped
  • 500 g lean minced beef or veggie meat substitute
  • 1 tbsp flour
  • 1 large glass red wine optional
  • 1 can chopped tomatoes in juice
  • 1 beef stock cube
  • touch of water
  • 2 tsp dried oregano
  • 1 large bunch fresh basil
  • salt
  • pepper

White Sauce

  • 300 milk
  • 20 g flour
  • 20 g soft butter
  • pinch of nutmeg
  • salt
  • pepper
  • 100 g Parmesan cheese, grated

Instructions
 

  • Heat the oil and sauté the onions for 15 minutes, then add the garlic cook for a further 2 minutes.
  • Add the mince and cook until lightly coloured.
  • Add the flour and soak up the fat, then add the wine, tomatoes, stock cube, water, herbs and salt ands pepper.
  • Bring to the boil and simmer for 20-25 minutes, take care it may catch slightly.
  • Meanwhile make the white sauce.
  • Heat the milk, whilst that is warming, mix the butter and flour together well, then whisk into the simmering milk, it will thicken almost immediately.
  • Add salt, pepper and nutmeg, remove from the heat and keep warm.
  • Heat the oven to 180C gas 4.
  • Spoon a little meat sauce into a 2 litre baking dish, roughly 25cm x 25cm.
  • Place over lasagne sheets to cover well.
  • Add a layer of white sauce.
  • Add a layer of pasta and then more meat sauce
  • Add layer of pasta and finally a little meat sauce and top with the rest of the white sauce.
  • Sprinkle well with cheese and bake in the pre heated oven for 35-45 minutes.
  • Remove from the oven and cool slightly before eating with a large green salad.
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Nutrition Facts
Lasagne
Amount per Serving
Calories
496
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
8
g
50
%
Trans Fat
 
1
g
Cholesterol
 
109
mg
36
%
Sodium
 
530
mg
23
%
Potassium
 
691
mg
20
%
Carbohydrates
 
40
g
13
%
Fiber
 
2
g
8
%
Sugar
 
6
g
7
%
Protein
 
33
g
66
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Beef
Cuisine Italian, ITV This Morning
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