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Spring has sprung and this is a really simple salad to enjoy in the Spring air.
Servings 4
Calories 203 kcal
Prep Time15 mins
Total Time15 mins

Ingredients
 

  • 2 Little Gem lettuce
  • 8 ripe plum tomatoes
  • 50 g lambs lettuce
  • 100 g cooked cold peas

For the dressing

  • 1 small red onion, peeled and very finely sliced
  • 1 tbsp Dijon mustard
  • 2 tbsp sherry vinegar
  • 6 tbsp extra virgin olive oil
  • salt and freshly ground black pepper

To serve

  • 150 g Buffalo Mozzarella cheese, broken into pieces
  • 4 tbsp roughly chopped basil
  • 8 heads garlic flowers (if you can get them)

Instructions
 

  • Cut the Little Gem lettuce heads into 8 long wedges, then the same with the tomatoes.
  • Place in a bowl and add the lamb's lettuce and peas.
  • Place the sliced red onion into a bowl with mustard and vinegar, olive oil, salt and pepper.
  • Pour the onion dressing over the lettuces and tomatoes, and mix well.
  • Finally, add the mozzarella and basil, sprinkle over the garlic flowers and serve.
  • Alternatively, use a little roasted red pepper oil dressing to bind the salad.
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Nutrition Facts
Little Gem Salad with Plum Tomatoes Red Onions & Mozzarella
Amount per Serving
Calories
203
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
1.3
g
8
%
Cholesterol
 
14
mg
5
%
Sodium
 
566
mg
25
%
Carbohydrates
 
15
g
5
%
Fiber
 
5
g
21
%
Sugar
 
9
g
10
%
Protein
 
16
g
32
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword cheese, salad
Course Salad
Cuisine ITV This Morning, Spring
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