Comments Off on Macho Peas

Servings 4
Calories 194 kcal
Prep Time10 mins
Cook Time15 mins
Total Time25 mins

Ingredients
 

  • 500 g frozen petit pois peas, cooked and warm
  • 50 g butter
  • 1 tbsp Siracha sauce
  • 2 tbsp fresh mint, chopped
  • 2 tbsp fresh parsley, chopped
  • salt

Instructions
 

  • Break half the warm peas up with a fork or potato masher.
  • Add the butter, Siracha and salt and place back in the pan and cook for 2 minutes.
  • Add the herbs and serve.
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Nutrition Facts
Macho Peas
Amount per Serving
Calories
194
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
7
g
44
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
27
mg
9
%
Sodium
 
194
mg
8
%
Potassium
 
338
mg
10
%
Carbohydrates
 
19
g
6
%
Fiber
 
7
g
29
%
Sugar
 
7
g
8
%
Protein
 
7
g
14
%
Vitamin A
 
1553
IU
31
%
Vitamin C
 
56
mg
68
%
Calcium
 
43
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword peas
Course Side Dish, Vegetables
Cuisine ITV This Morning, Spanish, Summer
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