Ingredients
- 250 g popping corn
- 2 tbsp olive oil
- 3 tbsp maple syrup
- sea salt to taste
Instructions
- Heat the oil in a heavy-bottomed saucepan. Take care not to burn.
- Add the corn, stir, and cover
- Once the popping has stopped, remove the lid, spoon over the maple syrup and sprinkle with salt.
- Stir well and serve. Finish with a little icing sugar
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Nutrition Facts
Maple Syrup Popcorn
Amount per Serving
Calories
225
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1
g
6
%
Sodium
4
mg
0
%
Potassium
137
mg
4
%
Carbohydrates
38
g
13
%
Fiber
5
g
21
%
Sugar
6
g
7
%
Protein
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.