Ingredients
- 100 g soft salted butter
- 100 g caster sugar
- 2 medium eggs
- 190 g self-raising flour
- 40 g ground almonds
- 2 small bananas, chopped
- 100 g choc chips, milk or dark
- 50 g dark or milk chocolate, melted with one tablespoon of milk (optional)
Instructions
- Place the butter and sugar into the food processor and blitz until smooth.
- Add one banana and blitz again until smooth. Then add the eggs, almonds and flour and just pulse in.
- Place the mixture into the bowl and stir in chocolate chips.
- Liberally grease a medium-sized microwavable dish or bowl. Line with a strip of greaseproof paper, leaving a slight overhang.
- Slice the remaining banana and use it to line the base of the dish.
- Spoon the mixture into the dish and smooth the top, then loosely with clingfilm.
- Place in the microwave set to 700W, cook for 5 minutes, then check the consistency with a skewer.
- When the skewer comes out clean, remove it from the microwave and leave it to rest for 3 minutes.
- Turn out the pudding onto a plate and drizzle with the melted chocolate if you like. Best served warm with ice cream or custard.
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Nutrition Facts
Microwave Banana Cake
Amount per Serving
Calories
394
% Daily Value*
Fat
20
g
31
%
Saturated Fat
10
g
63
%
Trans Fat
0.4
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
4
g
Cholesterol
70
mg
23
%
Sodium
107
mg
5
%
Potassium
192
mg
5
%
Carbohydrates
49
g
16
%
Fiber
3
g
13
%
Sugar
26
g
29
%
Protein
7
g
14
%
Vitamin A
422
IU
8
%
Vitamin C
3
mg
4
%
Calcium
44
mg
4
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
