Mixed Bean & Tomato BBQ Beans
Smoky, saucy mixed beans simmer with tomato and BBQ for a quick, hearty, comforting feast.
Ingredients
- 1 small onion, very finely chopped
- 400 g can chopped tomatoes in juice
- 1 vegetable stock cube
- 100 ml water
- 400 g can mixed beans, rinsed well
- 150 g smoky BBQ sauce
- ground pepper
- salt
Instructions
- Place the onion, tomato, stock cube and water into a saucepan.
- Simmer for 5 minutes to soften the onion and reduce slightly.
- Add the beans, barbecue sauce, pepper and a little salt.
- Bring to a simmer and warm through.
- Serve.
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Nutrition
404
Calories
4G
Fat
1G
Saturates
32G
Sugars
2251G
Salt
13G
Protein
84G
Carbs
15G
Fibre
ⓘ UK Government Reference Intakes (RIs).
