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Shop bought onion rings are nothing like these, so be prepared for a real treat.
Servings 2
Calories 550 kcal
Prep Time10 mins
Cook Time10 mins
Total Time20 mins

Ingredients
 

  • 2 large onions, peeled and cut into 1cm rings
  • 200 g self raising flour
  • 1 tbsp sweet paprika
  • 568 milk
  • salt and freshly ground black pepper, freshly milled

Instructions
 

  • Push the onion rings out of each other. Mix all the dry ingredients.
  • Place the onion rings into the flour, then into the milk and back into the flour. Repeat this so that you coat the onion rings twice.
  • Heat the vegetable oil to 180C.
  • Fry the rings in small batches.
  • Then season well with salt whilst still hot from the fryer.
Add ingredients from Vickery TV straight to your favourite online supermarket
Nutrition Facts
My Crispy Onion Rings
Amount per Serving
Calories
550
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
14
mg
5
%
Sodium
 
135
mg
6
%
Potassium
 
825
mg
24
%
Carbohydrates
 
103
g
34
%
Fiber
 
6
g
25
%
Sugar
 
22
g
24
%
Protein
 
24
g
48
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword onion
Cuisine ITV This Morning, Spring, Summer
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