Ingredients
- 200 g self raising flour
- 85 g fine cornmeal
- 2 tbsp caster sugar
- pinch salt
- 1 medium egg
- 1 carton of buttermilk, approx. 300mls
- 350 g blueberries (optional)
For the filling
- 12 slices crisp streaky bacon
- 4 poached eggs
- Maple syrup
Instructions
- Place the flour, cornmeal, sugar, salt into a bowl mix well.
- Add the egg and buttermilk milk and bring them together. You may need to add a little milk if the mix is a little thick.
- Stir in the blueberries if you are using them.
- Heat 1 tablespoon of vegetable oil in a non-stick frying pan and add 2-3 spoons of the mixture to the pan. Let the mixture run in the pan.
- After 2 minutes, flip over with a spatula and cook for a further 2 minutes. Repeat the process until all the mixture is cooked.
- Serve with your choice of toppings.
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Nutrition Facts
Phil's American Style Pancakes
Amount per Serving
Calories
745
% Daily Value*
Fat
37
g
57
%
Saturated Fat
12
g
75
%
Cholesterol
278
mg
93
%
Sodium
683
mg
30
%
Potassium
502
mg
14
%
Carbohydrates
76
g
25
%
Fiber
5
g
21
%
Sugar
19
g
21
%
Protein
27
g
54
%
* Percent Daily Values are based on a 2000 calorie diet.
