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Vegetarian
Servings 2
Calories 429 kcal
Prep Time20 mins
Cook Time10 mins
Total Time30 mins

Ingredients
 

  • 250 g young runner beans, stringed, very finely sliced on a long angle
  • 2 large banana shallots, very finely sliced

For the dressing

  • 2 garlic cloves, peeled and finely chopped
  • 3 tbsp extra virgin olive oil
  • 2 tbsp sunflower oil
  • 1 tbsp Walnut oil
  • 2 tbsp Dijon mustard
  • 3 good pinches of caster sugar
  • salt and freshly ground black pepper

Instructions
 

  • Place the mustard, garlic, sugar and salt and pepper into a bowl and mix well.
  • Gradually add the oils, and pour over the beans and shallots and really mix well.
  • Cover and leave to marinate, at least 2 hours, best overnight.
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Nutrition Facts
Phil's Runner Bean Salad
Amount per Serving
Calories
429
% Daily Value*
Fat
 
43
g
66
%
Saturated Fat
 
5
g
31
%
Sodium
 
179
mg
8
%
Potassium
 
284
mg
8
%
Carbohydrates
 
12
g
4
%
Fiber
 
4
g
17
%
Sugar
 
6
g
7
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword beans
Course Salad, Vegetables
Cuisine ITV This Morning, Summer
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