Ingredients
- 250 g young runner beans, stringed, very finely sliced on a long angle
- 2 large banana shallots, very finely sliced
For the dressing
- 2 garlic cloves, peeled and finely chopped
- 3 tbsp extra virgin olive oil
- 2 tbsp sunflower oil
- 1 tbsp Walnut oil
- 2 tbsp Dijon mustard
- 3 good pinches of caster sugar
- salt and freshly ground black pepper
Instructions
- Place the mustard, garlic, sugar and salt and pepper into a bowl and mix well.
- Gradually add the oils, and pour over the beans and shallots and really mix well.
- Cover and leave to marinate, at least 2 hours, best overnight.
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Nutrition Facts
Phil's Runner Bean Salad
Amount per Serving
Calories
429
% Daily Value*
Fat
43
g
66
%
Saturated Fat
5
g
31
%
Sodium
179
mg
8
%
Potassium
284
mg
8
%
Carbohydrates
12
g
4
%
Fiber
4
g
17
%
Sugar
6
g
7
%
Protein
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.
