Phil's Spicy Kebabs
Spicy kebabs are full of bold flavours that excite the taste buds and bring people together. Whether you enjoy them as a snack or part of a hearty meal, my spicy kebabs are always a treat.
Ingredients
- 500 g ground lean lamb mince
- 2 tbsp fresh coriander, chopped
- 2 tbsp fresh parsley, chopped
- 2 cloves garlic , crushed
- 4 spring onions, finely chopped
- 2 tsp fresh ginger, finely chopped
- 1 tsp ground cumin
- freshly milled black pepper
- pinch dried red chilli
- ½ medium egg white, lightly beaten
- 2 tsp black onion seeds
- pinch salt
Instructions
- Soak 10 wooden skewers in water for approximately 30 minutes.
- Mix all the ingredients for the kebabs really well, then mould onto the soaked wooden skewers. Chill well.
- Preheat the frying pan. Oil the kebabs to ensure the meat does not stick. Fry gently on both sides for 3-4 minutes.
- Serve in the flatbread (see recipe below) with the yoghurt (see recipe below). I also like to serve with a couscous dish pre-made with pine nuts, apricots, parsley and red onion, seasoned with olive oil, and lots of lemon juice, salt and pepper
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Nutrition
336
Calories
27G
Fat
13G
Saturates
1G
Sugars
108G
Salt
23G
Protein
2G
Carbs
1G
Fibre
ⓘ UK Government Reference Intakes (RIs).
