Phil's Sticky Bourbon BBQ Wings
Sticky, smoky and gloriously messy, these irresistible wings disappear almost faster than you can cook them.
Ingredients
- 1.5 kg chicken wings
- 2 tbsp olive oil
- 2 tsp smoked paprika
- 1 tsp garlic granules
- 1 tsp onion powder
- 1 tsp sea salt
- ½ tsp black pepper
BBQ Glaze
- 100 ml tomato ketchup
- 3 tbsp dark brown sugar
- 2 tbsp bourbon
- 2 tbsp cider vinegar
- 1 tbsp Worcestershire sauce
- 1 tsp Dijon mustard
- 1 tsp chilli flakes
Instructions
- Heat the oven to 200°C (180°C fan).
- Toss the wings with the oil and seasoning.
- Roast for 35 minutes, turning halfway.
- Meanwhile, simmer all glaze ingredients for 8 minutes until sticky.
- Toss the cooked wings in the glaze and return to the oven for 10 minutes.
- Serve immediately with celery sticks and blue cheese dip.
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Nutrition
605
Calories
40G
Fat
10G
Saturates
15G
Sugars
1051G
Salt
38G
Protein
19G
Carbs
1G
Fibre
ⓘ UK Government Reference Intakes (RIs).
