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Servings 4
Calories 1046 kcal
Prep Time20 mins
Cook Time15 mins
Total Time35 mins

Ingredients
 

  • 8 Cumberland sausages
  • 2 spring onions, finely chopped
  • 1 tsp fresh thyme, chopped
  • 4 prunes, stoned and very finely chopped
  • olive oil, for cooking
  • 1 garlic clove, cut in half
  • 2 spring onions, finely shredded
  • 3 tbsp carrot, very finely sliced matchsticks
  • 0.25 small hard cabbage finely shredded
  • 1 tbsp toasted sesame seeds
  • 2 tbsp any vinegar
  • 4 tbsp extra virgin olive oil
  • salt and freshly ground black pepper
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp fresh coriander leaves, chopped
  • 4 pitta breads, sliced open

Instructions
 

  • Place the spring onions, carrot, cabbage, sesame seeds, vinegar and olive oil. Mix well to combine, season well, leave for 10 minutes to soften slightly, then add the herbs.
  • Mix well to combine, season well, leave for 10 minutes to soften slightly, then add the herbs.
  • Split the skin on each of the sausages and place the meat into a bowl.
  • Add the spring onions, thyme, and prunes mix well.
  • Mix using your hands and then shape into 8 even-sized patties, nice and thin.
  • Add a thin film of olive oil to the heated frying pan and then quickly sear the patties on both sides for 2-3 minutes.
  • Serve the patties 2 each in the open pitta bread, then top with the salad and serve.
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Nutrition Facts
Pitta Pocket Sausage Patties
Amount per Serving
Calories
1046
% Daily Value*
Fat
 
79
g
122
%
Saturated Fat
 
23
g
144
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
11
g
Monounsaturated Fat
 
40
g
Cholesterol
 
163
mg
54
%
Sodium
 
1750
mg
76
%
Potassium
 
799
mg
23
%
Carbohydrates
 
41
g
14
%
Fiber
 
3
g
13
%
Sugar
 
5
g
6
%
Protein
 
40
g
80
%
Vitamin A
 
2483
IU
50
%
Vitamin C
 
8
mg
10
%
Calcium
 
112
mg
11
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Cuisine Autumn, ITV This Morning
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