Ingredients
- 4 ripe peaches, they must be ripe, or the skins will not come away
- 300 g caster sugar
- 700 mls water
Instructions
- Choose a pan that 4 peaches will fit into nicely but not too tight.
- Place the sugar and water into a pan and bring to a simmer, and dissolved.
- Add the peaches and bring the peaches back to a simmer, leave for 30 seconds to a minute, then remove from the heat.
- Cover with a piece of greaseproof paper and saucer, making sure the peaches are submerged.
- Leave to cool completely.
- Once cooled, chill until needed.
- When ready to use, remove the preaches, and the skins should come away easily.
- Use as required, or keep in syrup until needed.
Add ingredients from Vickery TV straight to your favourite online supermarket
Nutrition Facts
Poached Peaches
Amount per Serving
Calories
349
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
10
mg
0
%
Potassium
287
mg
8
%
Carbohydrates
89
g
30
%
Fiber
2
g
8
%
Sugar
87
g
97
%
Protein
1
g
2
%
Vitamin A
489
IU
10
%
Vitamin C
10
mg
12
%
Calcium
15
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
