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Servings 4
Calories 286 kcal
Prep Time20 mins
Cook Time20 mins
Total Time40 mins

Ingredients
 

  • ½ egg white
  • 1 tbsp cornflour
  • salt and freshly ground black pepper
  • 400 g pork fillet, free of skin and sinew, sliced thinly
  • 4 tbsp extra virgin olive oil
  • 1 red onion, finely chopped
  • ¼ tsp dried chilli flakes
  • 4 garlic cloves, finely chopped
  • 2 medium peppers, finely chopped
  • 1 tbsp smoked paprika, heaped
  • salt and freshly ground black pepper

Instructions
 

  • Mix the egg white with the cornflour, salt and pepper and then add the pork and coat well.
  • Heat the oil add the onion, chilli, garlic, and peppers cook for 10 minutes to really soften well.
  • Add the paprika and cook for a further 2-3 minutes, do not burn.
  • Heat a little olive oil in a large frying pan (you may have to cook in 2 batches)
  • Add the pork, cook over high heat for 2-3 minutes.
  • Add the onion, garlic, paprika, pepper mix and warm through.
  • Serve in small dishes.
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Nutrition Facts
Pork Pil Pil with Terry's Peppers
Amount per Serving
Calories
286
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
65
mg
22
%
Sodium
 
69
mg
3
%
Potassium
 
571
mg
16
%
Carbohydrates
 
9
g
3
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
22
g
44
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword pork
Course Main Course, Pork
Cuisine ITV This Morning, Summer
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