Ingredients
- ½ egg white
- 1 tbsp cornflour
- salt and freshly ground black pepper
- 400 g pork fillet, free of skin and sinew, sliced thinly
- 4 tbsp extra virgin olive oil
- 1 red onion, finely chopped
- ¼ tsp dried chilli flakes
- 4 garlic cloves, finely chopped
- 2 medium peppers, finely chopped
- 1 tbsp smoked paprika, heaped
- salt and freshly ground black pepper
Instructions
- Mix the egg white with the cornflour, salt and pepper and then add the pork and coat well.
- Heat the oil add the onion, chilli, garlic, and peppers cook for 10 minutes to really soften well.
- Add the paprika and cook for a further 2-3 minutes, do not burn.
- Heat a little olive oil in a large frying pan (you may have to cook in 2 batches)
- Add the pork, cook over high heat for 2-3 minutes.
- Add the onion, garlic, paprika, pepper mix and warm through.
- Serve in small dishes.
Add ingredients from Vickery TV straight to your favourite online supermarket
Nutrition Facts
Pork Pil Pil with Terry's Peppers
Amount per Serving
Calories
286
% Daily Value*
Fat
18
g
28
%
Saturated Fat
3
g
19
%
Cholesterol
65
mg
22
%
Sodium
69
mg
3
%
Potassium
571
mg
16
%
Carbohydrates
9
g
3
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
22
g
44
%
* Percent Daily Values are based on a 2000 calorie diet.
