Ingredients
- 2 tbsp olive oil
- 2 cloves garlic, finely chopped
- pinch dried chilli flakes
- ½ tsp smoked paprika
- 350 g wild shelled prawns, Aldi defrosted sliced in half lengthways
- 3-4 tbsp dry sherry
- 1 pinch salt
- 1 pinch ground pepper
- 4 lemon wedges
Instructions
- Heat the oil and add the garlic, chilli and paprika.
- Cook for 2 minutes, then add the prawns and sauté for 3-4 minutes.
- Add the sherry and reduce quickly.
- Season with salt and pepper.
- Serve with lemon wedges.
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Nutrition Facts
Prawns with Sherry & Garlic
Amount per Serving
Calories
168
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
221
mg
74
%
Sodium
691
mg
30
%
Potassium
115
mg
3
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
18
g
36
%
Vitamin A
129
IU
3
%
Vitamin C
14
mg
17
%
Calcium
136
mg
14
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
