Comments Off on Prawns with Sherry & Garlic

Servings 4
Calories 168 kcal
Phil Vickery
Prep Time10 mins
Cook Time10 mins
Total Time20 mins

Ingredients
 

  • 2 tbsp olive oil
  • 2 cloves garlic, finely chopped
  • pinch dried chilli flakes
  • ½ tsp smoked paprika
  • 350 g wild shelled prawns, Aldi defrosted sliced in half lengthways
  • 3-4 tbsp dry sherry
  • 1 pinch salt
  • 1 pinch ground pepper
  • 4 lemon wedges

Instructions
 

  • Heat the oil and add the garlic, chilli and paprika.
  • Cook for 2 minutes, then add the prawns and sauté for 3-4 minutes.
  • Add the sherry and reduce quickly.
  • Season with salt and pepper.
  • Serve with lemon wedges.
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Nutrition Facts
Prawns with Sherry & Garlic
Amount per Serving
Calories
168
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Cholesterol
 
221
mg
74
%
Sodium
 
691
mg
30
%
Potassium
 
115
mg
3
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
18
g
36
%
Vitamin A
 
129
IU
3
%
Vitamin C
 
14
mg
17
%
Calcium
 
136
mg
14
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword potato
Course Side Dish
Cuisine ITV This Morning, Spanish, Summer
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