It sounds different, I know but this combination really works. An easy delicious vegetarian snack or main course.
Ingredients
- 4 tbsp extra virgin olive oil
- 2 large eggs, beaten
- 460 g (4 x 115g sachets) microwaveable basmati rice, re-heated in the microwave
- 2 ripe avocados, cubed
- 2 fresh basil pots, chopped roughly
- 6 salad onions, sliced diagonally
- salt
- pepper
- 2 tbsp horseradish
Instructions
- Heat the oil in a wok. Add the beaten eggs and cook until very dry, stirring all the time.
- Add the warmed rice and really mix well.
- Add the cubed avocado, chopped basil and salad onions.
- Season well with salt and pepper, then add the horseradish, again mix well.
- Serve in deep bowls.
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Nutrition Facts
Quick Cooked Egg Fried Rice with Avocado, Salad Onions and Horseradishno photo
Amount per Serving
Calories
750
% Daily Value*
Fat
32
g
49
%
Saturated Fat
5
g
31
%
Trans Fat
1
g
Cholesterol
93
mg
31
%
Sodium
83
mg
4
%
Potassium
724
mg
21
%
Carbohydrates
103
g
34
%
Fiber
9
g
38
%
Sugar
2
g
2
%
Protein
14
g
28
%
* Percent Daily Values are based on a 2000 calorie diet.
