RF Tomato, Tuna and Olive Salad
Ripe RAF tomatoes, salty tuna and sharp peppers make this simple Spanish salad absolutely sing.
Ingredients
- 600 g ripe RAF tomatoes, sliced
- 200 g good-quality tuna, drained
- 100 g small black olives
- 8 small pickled guindilla peppers, sliced
- 4 tbsp extra-virgin olive oil
- 1 tbsp sherry vinegar
- 1 small garlic clove, finely grated
- 1 pinch sea salt and freshly ground black pepper
- 2 tbsp flat-leaf parsley, chopped
Instructions
- Arrange the tomatoes on a large platter and season generously with sea salt.
- Break the tuna into large flakes and scatter over the tomatoes.
- Add the olives and sliced peppers.
- Whisk together the olive oil, sherry vinegar and garlic.
- Pour over the salad and finish with parsley and plenty of black pepper.
- Leave at room temperature for 10 minutes before serving.
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Notes
Raf tomato is a premium, highly prized heirloom tomato variety known for its exceptional balance of intense sweetness and rich flavour. Don't put the tomatoes in the fridge. Room-temperature tomatoes have vastly more flavour.
Nutrition
285
Calories
21G
Fat
3G
Saturates
4G
Sugars
531G
Salt
13G
Protein
14G
Carbs
6G
Fibre
ⓘ UK Government Reference Intakes (RIs).
