Comments Off on Rainbow Pizza

Servings 4
Calories 655 kcal
Prep Time10 minutes
resting time1 day
Total Time1 day 10 minutes

Ingredients
 

For the Base

  • 500 g '00' flour
  • 7 g yeast
  • 2 tbsp EVOO
  • 1 tsp sugar
  • 1 tsp salt, level
  • 250 ml warm water, approx.
  • semolina

For the sauce and topping

  • 500 g passata
  • 2 tbsp ketchup
  • 2 red peppers, sauteed until soft
  • 2 yellow peppers, sauteed until soft
  • 2 green peppers, sauteed until soft
  • 85 g tinned sweetcorn, drained
  • 1 red onion, sliced and sauteed until soft or jarred sweet pickled beetroot

Instructions
 

  • Mix well until the mix leaves the side of the bowl. It needs to be fairly soft.
  • Knead well, cover and chill for 24 or, better still, 48 hours.
  • Once ready to cook, preheat the oven until it's as hot as possible.
  • Remove the dough but do not knead, just fold in the edges and cut into 4- 6 pieces.
  • Press and stretch out on a dusting of semolina until nice and thin.
  • Add your toppings, and cook as quickly as possible.
  • Thinly spread the ketchup and passata over the base of the pushed-out pizzas.
  • Arrange the peppers, corn, beetroot or sliced red onion in a rainbow circle finishing with the beetroot in the centre.
  • Sprinkle over a little grated mozzarella and cook in the hottest oven possible to blister nicely.
  • Serve.
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Nutrition Facts
Rainbow Pizza
Amount per Serving
Calories
655
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.003
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
6
g
Sodium
 
710
mg
31
%
Potassium
 
1174
mg
34
%
Carbohydrates
 
127
g
42
%
Fiber
 
10
g
42
%
Sugar
 
15
g
17
%
Protein
 
18
g
36
%
Vitamin A
 
2919
IU
58
%
Vitamin C
 
250
mg
303
%
Calcium
 
69
mg
7
%
Iron
 
9
mg
50
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword cauliflower, coconut, curry, peanut, prawns
Course Curry, Main Course
Cuisine British, ITV This Morning, Winter
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