Ingredients
- 500 g beef mince
- 2 tbsp vegetable oil
- 2 small onions, peeled & chopped
- 2 garlic cloves, peeled and chopped
- 200 g mushrooms, thickly sliced
- 3 tbsp brown sauce
- 2 Oxo cubes, crushed
- water to cover
- 5 large potatoes, peeled, chopped into 3cm chunks
- pepper
- 1 tbsp flour
- 2 tbsp cold water, mixed well together
Instructions
- Heat the 2 tbsp vegetable oil in a shallow saucepan.
- Add the chopped onions, garlic and mushrooms. Cook over high heat for 10 minutes to get heat into the dish.
- Add the mince, break up well, and cook until it changes colour from red to fawn colour.
- Add the 2 Oxo cubes and brown sauce and mix really well.
- Add the potatoes and simmer gently for 30 minutes, or until the potatoes are cooked and slightly falling apart. You can thicken with a bit of flour and water mixed together.
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Nutrition Facts
Really Easy Mince & Potatoes
Amount per Serving
Calories
295
% Daily Value*
Fat
13
g
20
%
Saturated Fat
5
g
31
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
44
mg
15
%
Sodium
304
mg
13
%
Potassium
857
mg
24
%
Carbohydrates
29
g
10
%
Fiber
4
g
17
%
Sugar
4
g
4
%
Protein
15
g
30
%
Vitamin A
3
IU
0
%
Vitamin C
29
mg
35
%
Calcium
37
mg
4
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
