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It's finally time to dust off the BBQ, remove the rain covers and get down to some good old summer cooking in the garden.
Servings 4
Calories 183 kcal
Prep Time15 mins
Cook Time20 mins
Total Time35 mins

Ingredients
 

  • 4 tbsp extra virgin olive oil
  • 3 red onions, finely sliced
  • 1 tbsp dried garlic powder
  • 4 tbsp rice wine vinegar
  • 150 g semi dried cherries or cranberries
  • 200 Ribena or Cassis
  • 200 water
  • salt and freshly ground black pepper

Instructions
 

  • Heat the oil, add the sliced onions and garlic powder, then cook for 3-4 minutes.
  • Add the vinegar, fruit, Ribena or Cassis and enough water to cover the onions.
  • Simmer gently for 15 minutes with a lid on so the onions soften.
  • Spoon about a third of the mix into a liquidiser, and blitz till smooth.
  • Then mix back together season well with salt and pepper and vinegar.
  • Use the glaze to paint on grilled sausages or meats 5-6 minutes before the end of grilling to glaze nicely, and then serve the rest of the onions as a relish.
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Nutrition Facts
Red Onion Blackcurrant Sausage Glaze
Amount per Serving
Calories
183
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
2
g
13
%
Sodium
 
9
mg
0
%
Potassium
 
182
mg
5
%
Carbohydrates
 
14
g
5
%
Fiber
 
3
g
13
%
Sugar
 
5
g
6
%
Protein
 
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Dressings & Sauces
Cuisine ITV This Morning, Summer
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